Weigh In record (no journal entry) for 18 August 2020
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65.1 kg
Lost so far: 27.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 74.60g | Prot: 52.83g | Carbs: 117.45g.
Breakfast: Yeşil Biber, Yumurta, Salatalık, Doğal Peynir, Zeytin, Domatesler. Dinner: Lebeniye Çorbası, Biber Dolması. Snacks/Other: Trileçe, Nescafe Şekersiz 2'Si 1 Arada, Ceviz, Kuru Kayısı. more...
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Losing 0.4 kg a Week
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gizemetem's Weight History
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