Weigh In record (no journal entry) for 18 August 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 44.85g | Prot: 143.75g | Carbs: 32.59g.
Breakfast: Parmalat Молоко 0,05%, Омлет с Молоком, Грудка Индейки, Авокадо Наполеон. Lunch: Куриная Грудка. Dinner: Куриная Грудка. more...
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Losing 9.1 kg a Week
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Romashka)))'s Weight History
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