Weigh In record (no journal entry) for 18 August 2020
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95 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 56.97g | Prot: 67.77g | Carbs: 220.87g.
Breakfast: Baguette. Lunch: Vinaigrette, Courgette Farcie, Baguette, Concombre (Pelé), Tomates Rouges, Semoule Cuite. Dinner: Crêpes Nature, Pommes Delicieuses Dorées, Baguette, U Fromage de Chèvre Sainte-Maure, Céleri, Riz Cantonais. more...
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Losing 1.0 kg a Week
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