Weigh In record (no journal entry) for 18 August 2020
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122.9 kg
Lost so far: 14.3 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.47g | Prot: 42.49g | Carbs: 103.45g.
Breakfast: Sontner Premium-Joghurt Erdbeere, Reinert Edelgemüse in Aspik, Kerrygold Butterkäse, Filinchen Vital. Lunch: Pflaumenkuchen, Gut & Günstig Feuertopf. Dinner: Gekochtes Ei. more...
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Losing 4.2 kg a Week
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sherycoco12.12's Weight History
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