Weigh In record (no journal entry) for 18 August 2020
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57.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 5.72g | Prot: 23.87g | Carbs: 81.89g.
Breakfast: Сибирская Клетчатка Клетчатка Пшеничная, Лакшми Тутовник с Памира, Петрофаск Геркулес. Lunch: Рис Вареный, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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victory.mas's Weight History
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