Weigh In record (no journal entry) for 18 August 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 26.88g | Prot: 39.13g | Carbs: 116.43g.
Breakfast: Continente Miolo de Amêndoa Laminada, Compal Fresh Laranja, Café Expresso, Mel, Nacional Papas de Aveia com Canela, Prozis Sementes de Chia. Lunch: Bolo de Cenoura sem Cobertura Glacé, Café Expresso, Café Expresso, Banana, Arroz Branco, Costeleta de Porco. Dinner: Café Expresso, Sopa de Legumes. Snacks/Other: Babybel Mini Queijo Light, Milbona Iogurte Líquido Bifidus Cereais. more...
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Losing 4.2 kg a Week
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Juliana Ferreir's Weight History
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