Weigh In record (no journal entry) for 18 August 2020
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67.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 34.50g | Prot: 28.84g | Carbs: 15.44g.
Breakfast: Спартак Шоколад Горький-Элитный 72%, Спартак Шоколад Горький-Элитный 72%, Савушкин Сыр Творожный Сливочный 60%, Молочный Мир Сыр "Сулугуни" 45%, Омлет с Брокколи. more...
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Losing 3.5 kg a Week
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svetana1505's Weight History
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