Weigh In record (no journal entry) for 18 August 2020
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73 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 84.72g | Prot: 42.60g | Carbs: 176.54g.
Breakfast: Roshen Печенье Эсмеральда, Конти Артемон, Банан, Своя Линия Морская Капуста , Сосиски Молочные. Lunch: Roshen Roshetto Dark. Dinner: Морская Капуста, Банан, Своя Линия Молоко 1,5%, Конти Артемон, Сарделька, Кабачок Гриль. more...
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Losing 0.6 kg a Week
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mina_sshi's Weight History
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