Weigh In record (no journal entry) for 18 August 2020
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61.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 20.11g | Prot: 49.20g | Carbs: 102.66g.
Breakfast: Кофе, Dr. Korner Хлебец 7 Злаков, Красные Помидоры, Яичница. Lunch: Био Баланс Кефирный 1%, Банан. Dinner: Био Баланс Кефирный 0%, Простоквашино Творог 2%, Курага. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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emmaSV56's Weight History
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