Weigh In record (no journal entry) for 18 August 2020
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92.4 kg
Lost so far: 39.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.84g | Prot: 53.95g | Carbs: 64.92g.
Breakfast: Ovo (Inteiro), Ceratti Peito de Frango Defumado. Lunch: Sufresh Suco de Uva Light, Tomates Cereja, Alface Americana, Tarantella Molho de Tomate, Swift Fígado (Iscas). Dinner: Real Queijo Minas Frescal Light, Swift Caldo Verde com Linguiça Calabresa e Fios de Couve. Snacks/Other: Morangos, Casa Suíça Bolinho Suíço Chocolate Zero Adição De Açúcar . more...
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Losing 0.2 kg a Week
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gigiolcosta's Weight History
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