Weigh In record (no journal entry) for 18 August 2020
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 85.54g | Prot: 55.05g | Carbs: 37.68g.
Breakfast: Jordnötter, Kokt Ägg, Kavli Majonäs Äkta. Lunch: Vitt Ris (Långkornigt, Kokt), Korv Stroganoff. Dinner: Vitkål, ICA Coleslaw, Kycklingfilé. Snacks/Other: Scan Mammas Köttbullar. more...
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Losing 4.2 kg a Week
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Ebba-Ebba's Weight History
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