Weigh In record (no journal entry) for 18 August 2020
|
72.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 5.25g | Prot: 8.10g | Carbs: 34.80g.
Breakfast: Мёд, Нектарины, Яготинский Молоко 2,6%, Кофе (Эспрессо). Lunch: Суп-Лапша с Говядиной. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubaambber's Weight History
|