Weigh In record (no journal entry) for 18 August 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 34.94g | Prot: 81.72g | Carbs: 91.77g.
Breakfast: Kölln Haferflocken, DM Bio Chiasamen , Milbona Skyr Heidelbeere . Lunch: Thunfisch Pizza. Snacks/Other: Freeway Iso Sport, Freeway Iso Sport, Corny Free Kirsche-Joghurt . more...
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Losing 2.8 kg a Week
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sinabrueggemann97's Weight History
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