Weigh In record (no journal entry) for 18 August 2020
|
72.5 kg
Lost so far: 17.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 92.02g | Prot: 102.02g | Carbs: 153.64g.
Breakfast: Aldi Moussaka, Galia Meloen, Gekookt Ei, Lidl Knäckebröd Volkoren, Slankie Smeerkaas 20+, Spinaziesoep, Bosperzik, Magere Kwark, Cappuccino, Gesneden Ham, Wasa Lichtgewicht, Hummus, Rode Paprika, Komkommer (met Schil), Lidl Griekse Yoghurt. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|