Weigh In record (no journal entry) for 18 August 2020
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57.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 45.43g | Prot: 55.57g | Carbs: 252.27g.
Breakfast: Волоконовское Сгущеное Молоко с Сахаром, Orion Чокопай, Оладьи на Кефире, Чай, Творог 5%, Кекс в кружке в свч. Lunch: Сыр, Чай, Оладьи на Кефире. Snacks/Other: Оладьи на Кефире, Арбуз. more...
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1600 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Cooking - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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CherryFavo's Weight History
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