Weigh In record (no journal entry) for 18 August 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 39.66g | Prot: 159.46g | Carbs: 95.34g.
Breakfast: Вареное Яйцо. Lunch: Красные Помидоры, Фаршперец. Dinner: Шато Тамань Вино Белое Сухое, Лещ Горячего Копчения. Snacks/Other: Био Баланс Творог Мягкий 0,3%, Магнит Виноград Киш-Миш (Белый, Красный). more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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