Weigh In record (no journal entry) for 18 August 2020
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126.3 kg
Lost so far: 6.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 68.02g | Prot: 55.71g | Carbs: 229.99g.
Breakfast: Кофе с Молоком, Батон, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Нектарины, Хлебзавод 28 Сочник, Чай, Bounty Bounty , Пироговый Дворик Пирог с Клубникой, Пироговый Дворик Пирог с Курицей и Грибами. more...
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3441 kcal
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Exercise:
Cleaning - 20 minutes, Power Walking - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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kate_naf's Weight History
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