Weigh In record (no journal entry) for 18 August 2020
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47.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 21.51g | Prot: 41.22g | Carbs: 175.41g.
Breakfast: 红糖, 黑咖啡. Lunch: 沈师傅 鸡蛋干, 玉米粥. Dinner: 盒饭. more...
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Gaining 4.2 kg a Week
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Estella1230's Weight History
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