Weigh In record (no journal entry) for 18 August 2020
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43.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 43.69g | Prot: 84.72g | Carbs: 123.96g.
Breakfast: Шашлык из Свинины, Огурец (с Кожурой), Гречка Вареная, NL Collagen Formula. Lunch: NL Energy Diet Banane. Dinner: NL Energy Diet Banane. Snacks/Other: Зеленое Яблоко, Вареное Яйцо, Арбуз, Персики, Кофе. more...
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steady weight
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Ольга Шапошник's Weight History
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