Secret Profile's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
60.6 kg Lost so far: 19.3 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
348 kcal Fat: 18.83g | Prot: 17.95g | Carbs: 31.45g.   Breakfast:  Лук,  Огурец (с Кожурой),  Красные Помидоры, Ирмень Сметана 10%. Lunch:  Жареное Яйцо, Ирмень Сметана 10%,  Огурец (с Кожурой),  Красные Помидоры. more...
Gaining 1.4 kg a Week

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Secret Profile's Weight History


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