dinda abot's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
67 kg Lost so far: 6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
109 kcal Fat: 3.20g | Prot: 15.01g | Carbs: 4.24g.   Breakfast:  Bakwan,  Ikan Tongkol,  Sambal Goreng. more...
Losing 0.3 kg a Week

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dinda abot's Weight History


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