Weigh In record (no journal entry) for 18 August 2020
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 65.17g | Prot: 63.09g | Carbs: 199.79g.
Breakfast: Semangka. Lunch: Usus Ayam Goreng, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Tongkol, Tongseng, Nasi Putih. Dinner: Dua Kelinci Kacang Koro Pedas, Indomaret Pang Pang, Keripik Singkong, Kerupuk Makanan Ringan, Nasi Pecel. more...
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Gaining 4.9 kg a Week
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okeuoktipriyanti's Weight History
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