Anna Nur's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
62.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
899 kcal Fat: 37.49g | Prot: 33.29g | Carbs: 118.25g.   Breakfast: Oncom,  Bakwan,  Ubi Jalar (Manis). Lunch:  Oncom,  Mie,  Gado Gado,  Mentimun (dengan Kulit),  Tomat Merah. Dinner:  Nasi Kuning,  Tempe Orek. Snacks/Other:  Mentimun (dengan Kulit),  Buah Anggur,  Kacang Sangrai Kering (tanpa Garam) . more...
Losing 35.7 kg a Week



     
 

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Anna Nur's Weight History


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