Weigh In record (no journal entry) for 18 August 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 31.17g | Prot: 23.73g | Carbs: 118.21g.
Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 던킨도넛 (Dunkin' Donuts) 카페모카롤. Dinner: 코카콜라 태양의 식후비법 더블유 W차, 아보카도, 닭가슴살, 사과, 찐옥수수. more...
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Losing 2.1 kg a Week
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smile919's Weight History
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