Weigh In record (no journal entry) for 18 August 2020
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55.7 kg
Lost so far: 9.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 35.87g | Prot: 13.21g | Carbs: 103.98g.
Breakfast: Бутерброд с Маслом и Сыром, ВкусВилл Лапша с Курицей. Lunch: Огурец (с Кожурой), Нескафе Кофе 3В1. Snacks/Other: 7UP 7Up, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 0.7 kg a Week
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