Weigh In record (no journal entry) for 18 August 2020
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 15.68g | Prot: 25.15g | Carbs: 55.25g.
Breakfast: 오징어젓갈, 네이처엠 아이스 미니 군고구마, 방울 토마토, 양배추, 두부구이. more...
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Gaining 2.8 kg a Week
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