Weigh In record (no journal entry) for 17 August 2020
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 40.18g | Prot: 44.51g | Carbs: 45.59g.
Breakfast: Hindistan Cevizi Yağı, Nescafe Sade. Lunch: Kaşarlı Tost. Dinner: Patlıcan Salatası, Tavuk Pirzola. more...
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Losing 0.1 kg a Week
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Gamze İPEK's Weight History
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