Weigh In record (no journal entry) for 23 July 2013
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.52g | Prot: 49.07g | Carbs: 90.97g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Concombre (Pelé), Yaourt & Fruits 0%, Pâtes à la Napolitaine. Dinner: Poêlée de Légumes Grillés, Poêlée de Légumes Grillés, Knacks Pur Porc, Yaourt & Fruits 0%. Snacks/Other: Tomates Cerises, Pause-Café Café Vert, Biscuit Moments Chocolat, Nectarines, Cola Zéro. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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