Weigh In record (no journal entry) for 17 August 2020
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61.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.86g | Prot: 69.91g | Carbs: 90.34g.
Breakfast: Евроопт Банан, Чай, Творог 18%. Lunch: Евроопт Персик, Минтай Жареный, Минская Марка Сметана 20%, Помидоры. Dinner: Савушкин Йогурт Греческий «Teos» Злаки с Клетчаткой Льна 2%. more...
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Gaining 1.4 kg a Week
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mia-vita's Weight History
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