Weigh In record (no journal entry) for 17 August 2020
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 35.10g | Prot: 95.77g | Carbs: 67.52g.
Breakfast: Cappuccino, Pif Paf Presunto, Sadia Mussarela, Nutrella Pão de Forma 100% Integral e 14 Grãos . Lunch: Alface, Brócolis Chineses (Cozido), Friboi Carne Moída Patinho, Pomarola Molho de Tomate Tradicional, Abobrinha Cozida. Dinner: Wickbold Torrada Especial Canela e Passas Integral, Philadelphia Cream Cheese Light. Snacks/Other: Maracujá, Itambé Creme de Leite, Morangos, Maracujá. more...
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Losing 1.4 kg a Week
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carolinagoulart35's Weight History
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