Weigh In record (no journal entry) for 17 August 2020
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85.1 kg
Lost so far: 5.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 41.18g | Prot: 74.94g | Carbs: 123.73g.
Breakfast: Plain Pancakes , Egg (Whole) . Lunch: Moji Sushi Spicy Crab Roll, Sushi with Avocado rolled in Seaweed, Tuna Sashimi, Salmon Sashimi, Southern Tsunami Sushi Bar Sea Eel Nigiri. Dinner: La Choy Soy Sauce, Shrimp and Vegetables in Soy-Based Sauce (Mixture), White Rice. more...
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Losing 2.2 kg a Week
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kaitlinmck3's Weight History
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