Weigh In record (no journal entry) for 17 August 2020
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84.2 kg
Lost so far: 10.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 98.84g | Prot: 76.37g | Carbs: 38.03g.
Lunch: Panqueca Low Carb, Torta de Brócolis Low Carb. Dinner: Batatas Fritas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Sadia Hambúrguer de Carne Bovina, Pão de Amêndoas. Snacks/Other: Cookie Low Carb, Cheetos Onda Requeijão, Cookie Low Carb. more...
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Losing 1.8 kg a Week
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Gcsgisele's Weight History
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