Weigh In record (no journal entry) for 17 August 2020
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74.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 14.35g | Prot: 59.35g | Carbs: 101.64g.
Breakfast: Quaker Farinha de Aveia, Banana Caturra, Tomates Cereja, Feijão Carioca Cozido, Alface, Arroz Integral, Friboi Carne Moída Patinho, Jasmine Linhaça Marrom , Herbalife Proteína Isolada de Soja, Maçã, Herbalife Shake de Morango Cremoso . more...
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steady weight
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babidallac's Weight History
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