Weigh In record (no journal entry) for 17 August 2020
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100.1 kg
Lost so far: 33.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 95.58g | Prot: 73.14g | Carbs: 44.49g.
Breakfast: Minuano Pele Frita de Frango, Sadia Linguiça Fininha. Lunch: Sadia Pé de Porco, Pizza de Queijo. Dinner: Purê de Batatas (com Leite Integral). more...
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Losing 0.7 kg a Week
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