Weigh In record (no journal entry) for 17 August 2020
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75.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 29.33g | Prot: 46.44g | Carbs: 153.16g.
Breakfast: Manteiga (com Sal), Café, Ovo Cozido, Mamão Formosa, Walmart Queijo Mussarela, Tapioca. Lunch: Copacol Filé de Tilápia, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Tomates. Snacks/Other: Minamel Mel Silvestre, Banana Prata. more...
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2400 kcal
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Exercise:
Breastfeeding - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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camilamirelle's Weight History
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