Weigh In record (no journal entry) for 17 August 2020
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61.6 kg
Lost so far: 27.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 52.85g | Prot: 61.73g | Carbs: 58.61g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Hemmer Ketchup Zero, Psyllium, Estrogonofe de Frango, Ovo Cozido. Dinner: Hemmer Ketchup Zero, Ovo Cozido. Snacks/Other: Becel Margarina Original, Da Márcia Pão de Aipim. more...
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Losing 0.2 kg a Week
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Andrea@2020's Weight History
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