Weigh In record (no journal entry) for 17 August 2020
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 38.46g | Prot: 50.51g | Carbs: 135.76g.
Breakfast: Манная Каша на Молоке, Мёд. Lunch: Гречка Отварная, Куриная Грудка Отварная, Добрые Съести Шаурма с Курицей и Овощами , Heinz Терияки Соус , Lay's Чипсы. more...
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Losing 4.9 kg a Week
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borzilova1's Weight History
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