Weigh In record (no journal entry) for 17 August 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 60.15g | Prot: 43.92g | Carbs: 37.02g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Outshine Peach Fruit Bar, Publix Chicken Salad. Dinner: Sbarro Mixed Vegs, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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steady weight
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AnneMarie Scott's Weight History
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