Weigh In record (no journal entry) for 17 August 2020
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 42.84g | Prot: 72.75g | Carbs: 39.28g.
Breakfast: Café, Tirolez Queijo Prato, Crepioca. Lunch: Bife a Rolê, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 0.6 kg a Week
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condessaraquel's Weight History
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