Weigh In record (no journal entry) for 17 August 2020
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91.8 kg
Lost so far: 12.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 37.72g | Prot: 48.36g | Carbs: 164.02g.
Breakfast: Glenview Farms Whipped Butter Spread, Brown Sugar, Bob Evans Oatmeal (Bowl). Lunch: Sonny's Bar-B-Q Baked Sweet Potato, Sonny's Bar-B-Q Redneck Egg Roll. Dinner: Pork Loin (Tenderloin) , Broccoli , Piccadilly Baked Macaroni & Cheese. Snacks/Other: Popsicle Sugar Free Tropicals, Fudgesicle Original Fudge Bars No Sugar Added, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 3.2 kg a Week
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chatterbox34482's Weight History
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