Weigh In record (no journal entry) for 17 August 2020
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80.9 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 38.98g | Prot: 48.07g | Carbs: 159.14g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Dori Jujuba, Tomates, Repolho, Perdigão Linguiça Suína, Alcatra. Dinner: Café com Leite e Açúcar, Casa de Bolos Bolo de Churros. Snacks/Other: Bolo de Rolo, Vila Alimentos Gengibre em Pó, Limão, Uvas. more...
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2302 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Fernandagsimplicio1's Weight History
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