Weigh In record (no journal entry) for 17 August 2020
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 53.38g | Prot: 74.11g | Carbs: 87.81g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Chocolyne Chocolate, Papaya. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Muslo de Pollo (sin Comer la Piel). Dinner: Piña (Sólidos y Líquidos, en Conserva, Enlatados), Pechuga de Pollo a la Plancha, Deliziare Salsa Bolognese, Alpina Queso Doble Crema , Bimbo Tortillas Integrales. Snacks/Other: Panela, Miel, Zumo de Limón, La Especial Mezcla de Maní (25g), Badem Leche Condensada, Gel'hada Gelatina Light, Lok Chocolate Oscuro 70%. more...
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Losing 1.6 kg a Week
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