Weigh In record (no journal entry) for 17 August 2020
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105 kg
Lost so far: 19.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.87g | Prot: 28.98g | Carbs: 83.76g.
Breakfast: Hellmann's Maionese Light, Visconti Torrada Multigrãos, Danone Activia ZEROLAC - Zero Adição de Açúcares - Ameixa. Lunch: Suco de Morango, Sadia Kibe, Molho Vinagrete, Purê de Abóbora, Almeirão. Dinner: Mingau de Aveia. more...
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Losing 1.9 kg a Week
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IngridCRF's Weight History
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