Weigh In record (no journal entry) for 17 August 2020
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 46.67g | Prot: 55.20g | Carbs: 82.16g.
Breakfast: Manteiga (com Sal), Queijo Minas, Ovo Frito, Pão Francês, Café (Instantâneo), Molico Leite Desnatado. Lunch: Abóbora Cabotia, Alface Americana, Pepino (com Casca), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Mexerica, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Linea Chocolate Dark 50% . more...
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Losing 0.7 kg a Week
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Viviane Escobal's Weight History
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