Weigh In record (no journal entry) for 17 August 2020
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75 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 15.03g | Prot: 81.64g | Carbs: 133.93g.
Breakfast: Verde Campo Natural Whey Cookies & Cream. Lunch: Purê de Mandioca, Hortifruti Patinho Moído. Dinner: Pão Branco Torrado, Caldo de Feijão, Caldo de Galinha. Snacks/Other: Doces Mais Fit Leite Ninho Zero, Black Skull Whey Protein 4HD (29g). more...
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Gaining 0.3 kg a Week
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ana.luiza_92's Weight History
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