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ketrin_moon
Journal
17 Aug 20
ketrin_moon's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
52 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 August 2020:
1675 kcal
Fat: 60.50g | Prot: 52.12g | Carbs: 235.29g.
Breakfast:
Активиа Йогурт с Киви и Мюсли.
Lunch:
Кириешки Сухарики, Огурец (с Кожурой), Гречка Вареная, Помидоры.
Dinner:
Нектарин, Кириешки Сухарики, Глобус Салат с Грибами и Ветчиной, Куриный Суп.
more...
1736 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 20 hours, Sleeping - 2 hours.
more...
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ketrin_moon's Weight History
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