Weigh In record (no journal entry) for 17 August 2020
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 32.35g | Prot: 39.23g | Carbs: 214.19g.
Breakfast: Кофе. Lunch: Чизкейк. Dinner: Каравай Лепешка Узбекская с Кунжутом, Grante Сок Гранатовый, Балтика Пиво 0, Евразия Лагман. more...
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Losing 1.9 kg a Week
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whitermar's Weight History
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