Weigh In record (no journal entry) for 17 August 2020
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80 kg
Lost so far: 19.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 90.10g | Prot: 36.38g | Carbs: 22.45g.
Lunch: Сэн Сой Кокосовое Молоко, Салат из Помидоров и Огурцов, Колбаса Докторская, Востряково Сало Копченое, Яйцо. Dinner: Простоквашино Сметана 25%, Тефтели. more...
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Losing 7 kg a Week
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nerovna_k_$ladosti's Weight History
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