Weigh In record (no journal entry) for 17 August 2020
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70 kg
Lost so far: 2.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 1.33g | Prot: 6.72g | Carbs: 36.10g.
Breakfast: Backbude Vollkornbrötchen. more...
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Gaining 0.5 kg a Week
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