Weigh In record (no journal entry) for 17 August 2020
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59.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 13.91g | Prot: 50.28g | Carbs: 64.41g.
Breakfast: Oeuf (Entier), Pain Grillé de Blé Entier, Thé Vert. Lunch: Oignons, Tomates, Sardines Grillées. Dinner: Haricots Verts, Carottes, Spaghetti de Blé Entier. more...
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Losing 0.4 kg a Week
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basma chaabi's Weight History
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